Pranaam..I am 24 yrs ,married girl.I am overweight as my weight is 67 Kg & height is 5ft 1inch. I started doing kapalbhati for 5-10min. weight gets reduced little bit but just after one week I get pimples all over my face. My face starts burning...

Then I stop doing this pranayam. Please help me & guide me how to do kapalbhati pranayam without having any eruptions on my skin.
Dear Shweta, looks like you might be doing kapal bhati too vigorously thus increasing your Pitta, what you can do is drink more water and also do rest of the pranayama's like anulom-vilom and bhastrika.