Hi..i am interested in buying a dvd for pranayam..not sure which one though..could u pls guide me..thanks

Both DVD's are great, both give great discription of pranayam and theory. Both are live programms. "Healing powers of pranayam" is 1 speaker & is one hour 31 minutes and 2nd DVD is 2 speakers and is a little more than 2 hours. Choose any or both and learn pranayam and get a lot of questions answered.